Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Ayurveda, Spirituality & Life Podcast
You Are the Most Important Person in Your Life — Start Choosing Yourself
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Yamuna Devi
In this episode, we explore why you — not your job, responsibilities, or relationships — must be the most important person in your life. Through gentle guidance and spiritual reflection, you’ll understand how self-neglect drains your energy and how choosing yourself restores peace, joy, and clarity.
Learn how to fill your cup, release generational patterns of overworking, and reconnect with the love, freedom, and calm already within you. Your life transforms the moment you decide to honor yourself.
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