Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 150 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
Why You Feel Drained — And How to Reclaim Your Peace
In this heartfelt episode, Yamuna Devi shares a powerful reminder about returning to yourself. Through gentle guidance, she explores how easily we disconnect from our inner world when we get caught in constant doing, striving, and serving other...
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18:56
The Power to Change Your Life Is Already Inside You
In this episode, Yamuna Devi explores the deep inner journey of transforming self-judgment, emotional pain, and old patterns into joy, peace, and self-love. This message serves as a spiritual guide to help you understand your emotions, reclaim ...
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25:35
Healing Starts Within: Witnessing Your Pain Without Suffering
In this episode of Ayurveda, Spirituality and Life, Yamuna Devi shares a deeply compassionate reminder: you are blessed, protected, and capable of healing. Together, we explore how pain becomes suffering when we continuously eng...
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16:39
You Are Sacred: Transform Negativity Into Growth
In this episode, Yamuna Devi explores the sacredness of being human and the power of reframing “negative” situations as difficult moments we can overcome. When we stop running from our pain and start understanding it, we reconnect with our esse...
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11:11
Emotional Efficiency: The Key to Living with Energy, Peace & Clarity
In this episode of Ayurveda, Spirituality and Life, Yamuna Devi invites us to understand that we are whole beings—body, mind, emotions, intellect, soul, and spirit. To live with peace, clarity, and energy, we must nourish all aspects o...
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14:00