Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 167 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
The Power of the Present Moment: Reclaiming Your Energy, Awareness, and Divine Connection
In this episode, Yamuna Devi explores the power of the present moment and how our awareness shapes our energy, emotions, and overall well-being. When we become distracted—living in the past, worrying about the future, or absorbing other people’...
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19:54
Awareness Is the Key: Choosing Joy, Peace, and Emotional Freedom
In this episode, Yamuna Devi explores how awareness gives us the power to improve the quality of our lives and consciously choose joy, peace, and emotional well-being. Life is a blessing, and we are here to experience it fully—but without aware...
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21:28
“How the Body Knows" – A Conversation with Ram Rahim Ji
In this heartfelt conversation, my dear friend Ram Rahim ji and I explore the intimate relationship between our emotions and the body. Every feeling—joy, sadness, anger, or peace—shapes our posture, shifts our energy, and leaves a subtle imprin...
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22:53
Choosing Where Your Energy Flows: Peace, Joy & Conscious Living
In this episode Yamuna Devi reflects on how our thoughts, emotions, and daily habits shape our energy and overall well-being. When we constantly feed fear, stress, and mental noise, we block our natural state of peace, joy, and clarity.T...
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24:29
Why Work Isn’t Draining You—Your Energy Management Is | A Spiritual Perspective
In this episode of Ayurveda, Spirituality & Life, Yamuna Devi reflects on how stress, exhaustion, and emotional overwhelm are often the result of unmanaged energy rather than external circumstances. Work, people, and environ...
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18:04