Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 178 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
There Is No Quick Fix: Ayurvedic Healing for Digestion, Sleep & Emotional Balance
Thank you for being here.In this heartfelt episode of Ayurveda, Spirituality and Life, I invite you to reflect on the way you approach healing, self-improvement, and your overall quality of life.In today’s fast-moving wor...
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16:37
Are You Truly Living Well? Awareness, Sleep, Digestion & Stress | Holistic Wellness Talk
Life is a precious gift, and living well requires awareness of how our body, mind, and emotions function every day.In this episode, Yamuna Devi shares insights inspired by the ancient wisdom of Ayurveda, guiding listeners to recon...
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19:33
Be Patient With Yourself: The Power of Inner Healing & Self-Reflection | Spiritual Growth
Why do we rush our healing? Why do we expect transformation overnight?In this episode of Ayurveda, Spirituality & Life, Yamuna Devi explores the deep and sometimes uncomfortable journey of inner reflection. True healing take...
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15:50
Stop People Pleasing: Love Yourself First | Ayurvedic Wisdom for Self-Acceptance
In this heartfelt episode, we explore the emotional and spiritual exhaustion that comes from constantly seeking approval and trying to please others.Why do we change ourselves to feel loved?Why do we compare ourselves and believe we ...
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20:58
How Letting Go of Road Rage Changed My Life | Ayurvedic Wisdom for Stress & Karma
In today’s episode of Ayurveda, Spirituality and Life, I share a personal and powerful real-life experience.One simple decision — choosing patience during heavy traffic — completely transformed my emotional state, prevented stre...
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10:47