Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Ayurveda, Spirituality & Life Podcast
The Power to Change Your Life Is Already Inside You
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Yamuna Devi
In this episode, Yamuna Devi explores the deep inner journey of transforming self-judgment, emotional pain, and old patterns into joy, peace, and self-love. This message serves as a spiritual guide to help you understand your emotions, reclaim your power, and remember your divine worth.
You’ll learn how to shift from fear to awareness, from anger to joy, and from self-neglect to self-nurturing—through simple practices, reflection, and compassion. You are not your past; you are a divine being capable of infinite growth.
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